How to maintain young and healthy skin in a daily life full of stress and harmful environmental factors? Over time, every woman faces such problems. She, noticing new wrinkles, faded skin and changes in her contours, began to worry more about how this would affect the man’s attention. And each has its own secrets to use at home. What are the main ways to rejuvenate facial skin at home? Elgreloo. com will tell you about this today.
Causes of Premature Skin Aging
Our skin will get older as we age. It is clear that at the age of 40, facial skin will not be as soft and elastic as at 20. But there are times when already at the age of 30 the skin condition leaves much to be desired. What causes premature skin aging?
- Bad habits: alcohol, smoking always bring unpleasant consequences and leave an impression on our skin.
- Stress affects not only the state of the human nervous system, but also the general physical health of the body. As they say, all problems are from the head.
- The influence of the sun. Surely everyone has heard that ultraviolet light causes premature aging of the skin. So don’t be surprised if after prolonged tanning after the necessary treatment, your skin doesn’t look its best.
- Improper nutrition. Nutrition plays an important role in our health. Breads, snacks and fast food will definitely "thank" you.
- Facial expressions are active. If you frown too often (blurred vision), frown, or are used to smiling, this can trigger wrinkles at an early age.
- Rapid weight loss. This is a kind of stress for the body, which is not always manageable.
- Disease. Yes, there are reasons you can’t contribute - these are all types of diseases that affect your skin condition.
The first step to solving the problem is to eliminate the possible causes of skin aging. By getting rid of these harmful factors from your life while young, you can get rid of the possibility of expensive rejuvenation procedures and skin problems in the future. After that, it is worth considering additional ways to combat premature skin aging.
Skin rejuvenation methods
How can you rejuvenate your skin at home, without expensive salons and plastic procedures? Is this possible? Definitely available! The main thing is to always take care of your skin and not allow bad habits, low quality products into your life.
Masks
First of all, different types of masks should be used at home. These include: anti-aging, restorative, antioxidant. This also includes a variety of anti-aging teas. Bathing with bran acts well on the facial skin. This procedure will help make the skin softer, more elastic and smooth.
In the fight against premature skin aging, both home masks and professional products will help you. It is better to seek help from a beautician who can find the right care for you. And you will find recipes for homemade masks for facial rejuvenation on our blog.
Scrub your face
Another effective way to combat it is by rubbing the skin. It must be done once a week before applying your favorite mask. Thanks to the scrub, the skin is cleansed of keratinized parts and cells. Therefore, you will apply the mask on a clean face and the effect will be several times better.
Compressing
Often, ice swabs and compresses are used at home. Ice rubs give a strong rejuvenating effect if you use a decoction of frozen medicinal herbs. Compresses should be done daily, using blended herbs, heat for 2 minutes. Then the hot compress is replaced with a cold one. This procedure is repeated several times, and to compress, string, chamomile, sage, linden blossom is used.
Facial massage and gymnastics
Facial skin massage is also a rejuvenation procedure. It is important to do this without fanaticism and excessive intensity. The massage makes the skin smooth, improves metabolic processes at the cellular level. The procedure, using a cream or oil for rejuvenation, is performed by moving the hands along the massage line: gently bring the fingers from the wings of the nose to the temples, and from the chin to the earlobes. Massage the skin around the eyes along the outer corner of the eye to the nose, past the lower eyelid, and then back to the temple, smoothing the upper eyelid. Facial gymnastics tightens muscles, facilitates blood circulation through the ducts, smoothes wrinkles. Exercises for such gymnastics can be created yourself.
Systematic skin care and grooming will give it youthfulness, smoothness and health.